big shoulders

Dwight Howard Shoulders Made Easy

Nov 5th

In the last post I mentioned how my friends want shoulders like Dwight Howard.

Problem is, I went off into a rant about traps and lost focus on the shoulders… Today, I’m making up for that.

First of all, if you don’t know Dwight Howard and his enormous shoulders… check out the image below.

Okay, so SOMEBODY may have edited that image in Photoshop and exaggerated a bit, but still… his shoulders are pretty damn big.

So you want big shoulders like Dwight Howard, but you don’t know how to get them. Right?

It’s just a matter of the exercises you do, how you do More >

Nov 1st

I’ve got several friends and a few buddies on facebook who have told me how much they like Dwight Howard’s Shoulders.

In fact, this post was inspired by one of my facebook friends A.J. who wanted to know the answer to that exact question… but before we

get into big shoulders, let’s take a look at what guys really want.

When someone tells me “I want big shoulders” they usually don’t want big shoulders at all. They want big traps (trapezius)

Traps are one of those impressive muscles like your chest, arms, or abs that demand attention. A guy with big traps looks like More >