Your Path To a Better Body
Posts tagged fitness
What Happened In Vegas?
Apr 11th
Better late than never, so here goes…
As you may or may not know, I took a trip to Las Vegas, Nevada about two weeks ago to learn and hangout with some of the top fitness experts on the internet. Guys such as Craig Ballantyne and Vince Delmonte were in attendance. I also got a chance to meet some other cool new friends and do an interview with Vince about living large OUTSIDE of the gym. [I'll post that below]
To make this easier on me, I am going to post a message that I sent to a good friend of mine More >
21 Interesting Facts You Didn’t Know About Your Body
Jan 24th
I was eating a bowl of cereal the other day, instead of helping a leprechaun find all of his lucky charms the back of this box contained some useful and interesting information. It had a bunch of interesting facts that you probably don’t know about your body. I thought you would like it, check it out:
- A child has 300 bones that fuse into 206 bones by adulthood.
- Some people have an extra bone in the arch of their foot.
- One in every 20 people has an extra rib.
- You have 93,000 miles of peripheral nerves.
- Your fastest nerves send impulses at 395 feet/second at More >
