In the last post I mentioned how my friends want shoulders like Dwight Howard.

Problem is, I went off into a rant about traps and lost focus on the shoulders… Today, I’m making up for that.

First of all, if you don’t know Dwight Howard and his enormous shoulders… check out the image below.

Okay, so SOMEBODY may have edited that image in Photoshop and exaggerated a bit, but still… his shoulders are pretty damn big.

So you want big shoulders like Dwight Howard, but you don’t know how to get them. Right?

It’s just a matter of the exercises you do, how you do More >